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Soul Sessions July 22nd!

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Tuesday July 22nd is the 3rd installment of the month long Soul Sessions…a place for you to develop a deeper relationship with yourself through meditation and group discussion. Each Soul Session is $19 via PayPal. CLICK HERE TO REGISTER … scroll down to read what time to arrive, what to wear, what to bring, and what to expect at Soul Sessions. Check out what previous meditation students had to say… Click Here to Read More Testimonials     WHAT TO EXPECT AT SOUL SESSIONS Not only will you learn and deepen your meditation practice, but you will also receive insight into…

Soul Sessions Starting Tuesday 7/8/14!

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The first 10 people to register for ALL 4 SESSIONS will be entered into a drawing to receive free gifts including a Coaching Package with Selena J, books from world-renowned Professional Nutritionist Shawn Stevenson, and more! CLICK HERE TO REGISTER … scroll down to read what time to arrive, what to wear, what to bring, and what to expect at Soul Sessions. Check out what previous meditation students had to say…     Click Here to Read More Testimonials     WHAT TO EXPECT AT SOUL SESSIONS Not only will you learn and deepen your meditation practice, but you will also receive insight…

The Answer to Your Problems…

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Everyone has problems. And for the majority, any problem can be traced back to one simple cause; not knowing what to do. If you knew what to do, then you wouldn’t have a problem, right? Right. So the vast majority of us are searching for others to tell us what is wrong, and what to do about it. I am of the strong belief that we all already have the answers to our problems readily available. The only problem here is that, well, we don’t know that we do. I have personally experienced being my own teacher, healer and counselor,…

Why A Relationship Won’t Make You Happy (and what to do about it)

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So are you single and satisfied or are you miserable without a mate? Like most everything, the side you stand on comes down to one simple thing, your perspective. Do you look to other people to make you happy and fulfilled, or can you find happiness and fulfillment within yourself? Believe it or not, most people want someone else to make them feel amazing, yet they have no clue as to what makes them feel amazing. They want to be happy, yet they do not know what makes them happy and so they think that having a guy or girl…

Selena J’s Spa-Style B-Day Party – Monday 4/14/14!

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How do you know when your overdue for relaxation?         3 Words. Unenthused, unmotivated, and unfocused.                   Yeah…It’s about time for some “Woosaah Therapy”     Guest Speakers & Demonstrations “Yoga for Balance and Relaxation” w/ Jessica Rask, Owner Bikram Hot Yoga Midwest    “Meditation for the Soul” – Selena J, Holistic Life Coach  See you Monday 4/14/14 at 5:30p! RSVP to 314-664-4563 Massage Luxe is located at 3016 South Grand, St. Louis, MO 63118

Why We Settle

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Sometimes it’s really easy to take the path of least resistance, especially when you are comfortable and things are convenient. You’ve done it right?  We’ve all done it at some point in our lives. At some point, you made a decision to stop there, either temporarily (until you realized what you were actually doing) or permanently. Either way, at some point, you decided that you weren’t going any further. Be it a job, a spouse or lifestyle, many people just stop in mid air. You were soaring to new heights in your life and all of the sudden you stopped. What…

Intro To Meditation Class Monday 3/3/14

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Access To Inner Peace If you’ve been struggling to access inner peace, joy, clarity and direction for your life, this class is for you. It has been said that prayer is when you talk to God and meditation is when you listen to God.  Most of us have so much going on in our lives and minds that we can’t hear clearly the direction coming from God. During this intro to meditation class, you will learn how to move past the constant chatter in your mind in order to access the peace that surpasses all understanding.   The next intro…

FREE Seminar THIS Saturday 3/15 – Keys to Homeownership!

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Seating is Limited, must RSVP to attend Click Here For Reservations If you’ve been thinking about buying a home, don’t miss this FREE seminar presented by Selena J Enterprises and Real Estate Solutions this Saturday March 15th from 10am to 12pm at Brentwood Community Center! Paying yourself vs. paying rent, having a personal savings account in the form of equity, and increasing your net worth are just some of the reasons why you would want to look into buying a home instead of renting, not to mention it’s cheaper to buy than to rent! When I bought my first home,…

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